* 175 Pounds (79.4 Kilos)
-2.4 Pounds (-1.1 Kilos)
Grand Total down of 19.6 pounds (8.9 Kilos)
Here I am at the end of another weight loss week and I have to admit a little nervous and a little bit confident. The thought of having to find and give away $27,000 is certainly a great motivator but at [...]

177.4 pounds(80.5kilos)
-2.8 pounds (-1.2 kilos)
Grand Total down of 16.2pounds (7.8 kilos)
Well the numbers are going in the right direction, of course not as fast as I would like them to but hey what I’m doing is working and the greatest thing is I’m not hungry or feeling deprived.
I got home from the West Coast then [...]

* 180.2 pounds(81.7kilos)
-2.4 pounds (-1.3 kilos)
Grand Total down of 13.4 pounds (6.4 kilos)
13.4 pounds (6.4 kilos) is great for three weeks and I am staying positive and realise that if I lost 6.4 kilos every three weeks then I would have this done in no time!
I travelled all over the West Coast of the South [...]

* 182.6 pounds(83 kilos)
2.2 pounds (1 kilo)
Grand Total down of 11.04 Pounds (5.1 kilos)
I am trying to stay pleased with my results this week, after all I did lose! It was TOM ( Time of the Month). It was also a very challenging time as I was on holiday in the South Island of New [...]

184.8 pounds(84 kilos)193.82
- 9.02 Pounds (4.1 kilos)
I am so pleased with my results. I think I have found the key for me. I have never lost 4.1 kilos in week and not been hungry. The Key to this is that I am not hungry, yes I have to cut down on some food but at [...]