Another Great Week
* 175 Pounds (79.4 Kilos) -2.4 Pounds (-1.1 Kilos) Grand Total down of 19.6 pounds (8.9 Kilos) Here I am at the end of another weight loss week and I have to admit a little nervous and a little bit confident. The thought of having to find and give away $27,000 is certainly a great [...]
I’m a day late posting
177.4 pounds(80.5kilos) -2.8 pounds (-1.2 kilos) Grand Total down of 16.2pounds (7.8 kilos) Well the numbers are going in the right direction, of course not as fast as I would like them to but hey what I’m doing is working and the greatest thing is I’m not hungry or feeling deprived. I got home from [...]
Yehaaa Another Loss
* 180.2 pounds(81.7kilos) -2.4 pounds (-1.3 kilos) Grand Total down of 13.4 pounds (6.4 kilos) 13.4 pounds (6.4 kilos) is great for three weeks and I am staying positive and realise that if I lost 6.4 kilos every three weeks then I would have this done in no time! I travelled all over the West [...]
What a Week!
* 182.6 pounds(83 kilos) 2.2 pounds (1 kilo) Grand Total down of 11.04 Pounds (5.1 kilos) I am trying to stay pleased with my results this week, after all I did lose! It was TOM ( Time of the Month). It was also a very challenging time as I was on holiday in the South [...]
This is Truely Amazing – 1st January 2008
184.8 pounds(84 kilos)193.82 – 9.02 Pounds (4.1 kilos) I am so pleased with my results. I think I have found the key for me. I have never lost 4.1 kilos in week and not been hungry. The Key to this is that I am not hungry, yes I have to cut down on some food [...]



