Great day today. Stuck to my eating plan and went for a session at the Curves tonight. When I got there I noticed on their board that someone had lost 4.7 Kilos that week and a lot of inches for the Month of Feb! Motivating. I feel like I am back on track now and moving [...]

Oh great , I am three days into it and already I stuff up! Think I might need to get my jaw wired shut! I had a couple of friends over for an Earth Hour Dinner and made sure I made food that would work for me, but did I stick to just my stuff?…..Oh [...]

Had a birthday party to go to tonight so it was very challenging. Did not drink but did eat a few wee bits and pieces. tried to pick the healthiest of what was on offer. Made myself go for a walk before we went which meant I did feel good but we were late. Whoever [...]

Hey all. Decided to set myself a challenge within my challenge. So over the next 112 days I will see how much I can get off. I started my 112 day challenge today, weighed in at 79.9 kilos. I’m still not back down to the 79.3 but not far awar from it. Why did I [...]

Where does the time go? I have actually been out for a few walks and spent sometime on the re-bounder which is great! It’s that T.O.M for me so that effects my energy levels and also my desire to do any exercise. I went off to the Acupuncturist and he told me that weight loss [...]

Hello, yes I know its not my usual once a week post but I just had to let people know how just a small thing can change your motivation level I always re-read what I wrote the week before and what I noticed was people could if they chose to misinterpret my not having success on [...]

There is no change in my weight this week. So It’s official my weight has not changed for more than a month. If I keep mucking around I will be losing $27,000 ! I believe that the problem must lie in my thinking. I am going to explore Acupunture and something for mindset, perhaps hypnosis or [...]

177.5 pounds (80.5 kilos) Had my official weigh in at the doctors and while they are happy that I have kept the weight off I have already lost I an disappointed that i have not lost any weight for the month of February, so that is not great for my challenge. I am struggling with the [...]

No weight to report as I am on the Gold Coast and not near my scales. Will Jump on them on Friday morning and do an extra post. I don’t expect it to be to promising. It’s hard to travel and watch what you eat (or is that an excuse?) I find its not a case [...]