I have just completed a whole week of training with the new trainer and I must say I feel I have come a long way in a short time. I have surprised myself and been running – not continuously but still it’s a start. I have walked to the top of my hill several times [...]

167.5 pounds (75.9 kilos) This week  down 1 kilo Total – 24.5 pounds  (- 11.1 Kilos) Last week I had a realisation – which maybe obvious to others! but I’m blonde so takes awhile but I realise that I have truely backed myself into a corner in terms of how hard I will have to [...]

I’m Back! I didn’t realise how many people log on here and read what I post daily so I will try to stay on track with my postings. Biggest Loser I watched the finale of Biggest Loser the other night and I don’t care what anyone says about it being a sad programme. Those people [...]