I am dreading weighing in as I completely fell off the rails this last few days! I have eaten basically everything that you can possibly think of. My trainer has been sick and I have had a couple of social things on so I just let lose. I seriously need to get back on track [...]

158 pounds (71.7 kilos) This week  down 1.8 kilos Total - 33 pounds pounds  (- 15.3 Kilos) I think being away and having a decent break has done me some good as I have lost weight this week quite easily. I am doing a 7 day Juice plan which has me eating just about every fruit and [...]

Hello All I am happy to report that I have lost weight while away. My weight when I left was 74.9 kilos and on Friday it was 73.5 kilos so I lost 1.4 kilos while away. I have to tell you it was very challenging as being on a cruise ship with several restaurant’s to [...]