Day one of the 21 days to change body blitz down and stuck to the food very easily, did not get out and exercise as i had very sore legs from the three day walk we did on the weekend so i think im forgiven, into it tomorrow morning though!

Went out dancing with the some of the Christchurch Challengers as our out of comfort zone challenge for the week and had fun!  What i really noticed though was how well the girls who turned up have done with their weight loss and health improvement. Loved meeting Emily and getting to know her more.It was [...]

Hey all
so here I am , a whole month has almost gone by and my first post for along time
I got an email this morning on Oprah and her views or her companies views on when a book makes it to the big screen. I just want to get my book to make it to [...]

Hi everyone
its been so long since I posted! un believable how fast life is going
I have been busy helping Damian with the Tour and then the retreat and of course work and all that comes with that. My Gran has also been really sick and had a major operation 10 days ago of which she [...]

I am off in ten minutes to head up for the walk. I did not go for a walk last night and in fact have to say I had a few too many drinks with Becky From www.sizeXchange.com who came into town for meetings and stayed the night. Was great to have a few laughs [...]

I am busy helping behind the scenes for the next tour for Damian Kristof and now Lee-Anne Wann is joining the tour. I have my work cut out for me over the next four weeks! One of them I am off walking the Queen Charlotte Track so I will have to just learn to relax [...]

So many people have emailed me and asked for a new picture update.Here is my photo that has been done for my book cover.
I am also been  asked by people to keep up my blog so here is my first post for the New Year
I am off to walk the Queen Charlotte Track this coming Wednesday [...]

I went in to the Magazine headquarters to meet up with Eva the Editor who is one of the nicest people you can meet to have my photos done and to weigh in front of the magazine. When Eva came out to see me she didn’t recognise me! It was a nice feeling having someone [...]

Today was tough, not so much from the physical side but from a mental side as well, Im so close and yet so far if you get what I mean. I don’t like how I left these last few kilos to the last two weeks and I am on and off the scales which is [...]

Why did I do this to myself!