Comments on: 6.3 Kilos! In Two Weeks http://superslimdownchallenge.com/blog/my-journey/63-kilos-in-two-weeks/ Super Slim Down Challenge Tue, 07 Sep 2010 23:17:26 +0000 hourly 1 http://wordpress.org/?v=3.0 By: admin http://superslimdownchallenge.com/blog/my-journey/63-kilos-in-two-weeks/comment-page-1/#comment-334 admin Wed, 12 May 2010 03:16:46 +0000 http://superslimdownchallenge.com/blog/?p=133#comment-334 hello Margaret, we have a programme called the Body Blitz which is a great 21 day clean the body out deal and get you onto real food for good nutrition, the side effects are good weight loss, so will you might not do it in two weeks you can lose between 3 and 7 kilos in 21 days. visit www.21daystochange.co.nz or go to www.slimyou.com and follow body blitz from there - let me know how you get on hello Margaret, we have a programme called the Body Blitz which is a great 21 day clean the body out deal and get you onto real food for good nutrition, the side effects are good weight loss, so will you might not do it in two weeks you can lose between 3 and 7 kilos in 21 days. visit http://www.21daystochange.co.nz or go to http://www.slimyou.com and follow body blitz from there – let me know how you get on

]]> By: Margaret gbe http://superslimdownchallenge.com/blog/my-journey/63-kilos-in-two-weeks/comment-page-1/#comment-332 Margaret gbe Mon, 12 Apr 2010 21:17:52 +0000 http://superslimdownchallenge.com/blog/?p=133#comment-332 Hi,pls how did you do this.i weigh 68kilo and want to reduce.how can i make it work in two weeks just as you did? Hi,pls how did you do this.i weigh 68kilo and want to reduce.how can i make it work in two weeks just as you did?

]]> By: Liz http://superslimdownchallenge.com/blog/my-journey/63-kilos-in-two-weeks/comment-page-1/#comment-213 Liz Wed, 29 Oct 2008 17:31:40 +0000 http://superslimdownchallenge.com/blog/?p=133#comment-213 Hi Phyllis, I am not sure if my connection to your blog is working OK as when I go onto it there has been nothing added to your blog since your last day of being in Melbourne. I check your blog daily so am missing where you are at? Liz Hi Phyllis, I am not sure if my connection to your blog is working OK as when I go onto it there has been nothing added to your blog since your last day of being in Melbourne. I check your blog daily so am missing where you are at?

Liz

]]> By: Lynne http://superslimdownchallenge.com/blog/my-journey/63-kilos-in-two-weeks/comment-page-1/#comment-210 Lynne Sun, 26 Oct 2008 00:22:42 +0000 http://superslimdownchallenge.com/blog/?p=133#comment-210 Hello Phyllis, I went to Damian's Dunedin seminar last Thursday (23/10) and was truly inspired by your story and even more so when I logged onto your blog. I've already made changes since in my food and exercise. I gained weight when I gave up smoking on 1.1.07 and picked up a diet coke habit which I stopped on Friday! (At the time diet coke seemed a healthy choice than smoking but any excuse period is long since gone.) Still trying to work out my 'wobble factor'. I believe you will reach your goal and looking forward to reading of your success!! Best wishes, Lynne Hello Phyllis, I went to Damian’s Dunedin seminar last Thursday (23/10) and was truly inspired by your story and even more so when I logged onto your blog. I’ve already made changes since in my food and exercise. I gained weight when I gave up smoking on 1.1.07 and picked up a diet coke habit which I stopped on Friday! (At the time diet coke seemed a healthy choice than smoking but any excuse period is long since gone.) Still trying to work out my ‘wobble factor’.

I believe you will reach your goal and looking forward to reading of your success!! Best wishes, Lynne

]]> By: Phyllis http://superslimdownchallenge.com/blog/my-journey/63-kilos-in-two-weeks/comment-page-1/#comment-209 Phyllis Sat, 25 Oct 2008 07:16:44 +0000 http://superslimdownchallenge.com/blog/?p=133#comment-209 Hi Guys lovely to meet you Isabella at Damian's event. I have been so slack with posting - will try to write everyday. If you want to come for a run with me on a saturday morning you are more than welcome. I did another really good run this morning , i have written about it on my blog stay in touch Phyllis Hi Guys
lovely to meet you Isabella at Damian’s event. I have been so slack with posting – will try to write everyday. If you want to come for a run with me on a saturday morning you are more than welcome. I did another really good run this morning , i have written about it on my blog

stay in touch
Phyllis

]]> By: Anna http://superslimdownchallenge.com/blog/my-journey/63-kilos-in-two-weeks/comment-page-1/#comment-207 Anna Tue, 21 Oct 2008 20:31:53 +0000 http://superslimdownchallenge.com/blog/?p=133#comment-207 Hi Phyllis I was at Damians seminar last night. Congratulations on your loss so far, you look amazing and are doing great. Keep it up! Thoroughly enjoyed the seminar, found it entertaining, informative and very thought provoking. My heart sank thou during the presentation for the 112 day challenge. I think it's an amazing package, a hug lifestyle chane and head start but sadly out of the reach of someone like myself..a single mum with 3 kids trying to make ends meet each day. I am still inspired tho and with 70 kg to lose I know I have a long road ahead of me but feel better informed to try and tackle it after last night. Hi Phyllis

I was at Damians seminar last night. Congratulations on your loss so far, you look amazing and are doing great. Keep it up!

Thoroughly enjoyed the seminar, found it entertaining, informative and very thought provoking. My heart sank thou during the presentation for the 112 day challenge. I think it’s an amazing package, a hug lifestyle chane and head start but sadly out of the reach of someone like myself..a single mum with 3 kids trying to make ends meet each day. I am still inspired tho and with 70 kg to lose I know I have a long road ahead of me but feel better informed to try and tackle it after last night.

]]> By: Jane Hodgetts http://superslimdownchallenge.com/blog/my-journey/63-kilos-in-two-weeks/comment-page-1/#comment-206 Jane Hodgetts Mon, 20 Oct 2008 04:00:56 +0000 http://superslimdownchallenge.com/blog/?p=133#comment-206 Hi Phyllis, I have been having trouble shifting weight since the birth of my 1st baby in December. I put on 20kgs with my pregnancy and have got 6.9kgs to lose before I'm at my target weight of 69kgs. Reading your story has helped me realise its not just going to happen, I have to MAKE it happen. I'm exercising 40 mins a day (walk/run) and eating healthy along with drinking heaps of water. In the last 2 weeks, I've lost 3.1kgs. Thankyou for your story. Hi Phyllis, I have been having trouble shifting weight since the birth of my 1st baby in December. I put on 20kgs with my pregnancy and have got 6.9kgs to lose before I’m at my target weight of 69kgs. Reading your story has helped me realise its not just going to happen, I have to MAKE it happen. I’m exercising 40 mins a day (walk/run) and eating healthy along with drinking heaps of water. In the last 2 weeks, I’ve lost 3.1kgs. Thankyou for your story.

]]> By: Nicole http://superslimdownchallenge.com/blog/my-journey/63-kilos-in-two-weeks/comment-page-1/#comment-198 Nicole Thu, 16 Oct 2008 22:39:29 +0000 http://superslimdownchallenge.com/blog/?p=133#comment-198 Hi Phyllis, Good on you for sticking with it, I am very proud of you as are the rest of NZ woman reading your experience. I have started this 7-day plan, http://www.osteopath.com.au/fat.htm and I have also discovered some great recipes at 'formula for life.' This may or may not help you or others out there. I love the food and don't feel hungry, I actually feel guilty for eating so much, but it works so well. This is my 3rd week and I have lost 5 kgs so far. I am now 69.9! This is the first time under 70kg in over 2 years when I lost over 24kgs. So I am back on the track and really wanting to push through to the end with you. I have just added weight resistance to my bike - a trailer carrying my 5 year old son. I can't believe I used to carry more than his weight around with me every day, in every step I took. I hope that you are doing the running with your hubby and I am sure we would all love to see some new pictures of you. Good luck, Nicole Hi Phyllis, Good on you for sticking with it, I am very proud of you as are the rest of NZ woman reading your experience. I have started this 7-day plan, http://www.osteopath.com.au/fat.htm and I have also discovered some great recipes at ‘formula for life.’ This may or may not help you or others out there. I love the food and don’t feel hungry, I actually feel guilty for eating so much, but it works so well.
This is my 3rd week and I have lost 5 kgs so far. I am now 69.9! This is the first time under 70kg in over 2 years when I lost over 24kgs. So I am back on the track and really wanting to push through to the end with you.
I have just added weight resistance to my bike – a trailer carrying my 5 year old son. I can’t believe I used to carry more than his weight around with me every day, in every step I took.
I hope that you are doing the running with your hubby and I am sure we would all love to see some new pictures of you.
Good luck, Nicole

]]> By: Isabella http://superslimdownchallenge.com/blog/my-journey/63-kilos-in-two-weeks/comment-page-1/#comment-197 Isabella Fri, 10 Oct 2008 03:51:13 +0000 http://superslimdownchallenge.com/blog/?p=133#comment-197 Hey Phyllis, Whats up I have missed hearing where you are at????? Hey Phyllis, Whats up I have missed hearing where you are at?????

]]> By: Maureen http://superslimdownchallenge.com/blog/my-journey/63-kilos-in-two-weeks/comment-page-1/#comment-195 Maureen Fri, 03 Oct 2008 08:18:13 +0000 http://superslimdownchallenge.com/blog/?p=133#comment-195 Hey Phyllis! Well done! I've been slack over the past month (due to illness), but overall am still feeling positive about working out etc. Life still rocks, and reading your progress stories always puts a smile on my face. Thanks for the inspiration! love, Maureen Hey Phyllis!

Well done! I’ve been slack over the past month (due to illness), but overall am still feeling positive about working out etc. Life still rocks, and reading your progress stories always puts a smile on my face. Thanks for the inspiration!

love, Maureen

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