I have had a great weekend and I am seriously behind in replying to people who have emailed me. I am sure people will understand that I need to have a break from the computer as well.

Tomorrow is the start of a new routine for me as the local Curves opens at 6.30am so I’m going to go squeeze in a 30 minute session before I start at 7am, it’s only two doors away so no excuses!

I was also thinking of doing a class each day at Les Mills but I don’t feel ready so will look for something else as my second activity a day. I just finished reading something that said “be active twice a day if weight loss is your goal” and we all know it is!! seriously is!.

I said I would let you guys know what I did on Friday as my girlfriend was surprising me, well I was picked up and taken for a very nice lunch (and a wine…shhh) then treated a full body massage which I slept through most of it due to the wine then off to the casino where we played for an hour and half then back to her house where she had arranged all my friends to be. So it was party into the night on Friday! not very good for the diet but a good training for learning some self control around the food and alcohol of which I had none! I’m afraid to admit!

This blog is going to painfully honest sometimes and yes I would love to cover up for my ”slip up’s” but at the end of the day if I’m not honest I’m not going to change all the patterns I have that lead me to the weight I am!