http://superslimdownchallenge.com/blog/my-journey/a-two-hour-walk-this-morning/ Super Slim Down Challenge Tue, 07 Sep 2010 23:17:26 +0000 hourly 1 http://wordpress.org/?v=3.0 http://superslimdownchallenge.com/blog/my-journey/a-two-hour-walk-this-morning/comment-page-1/#comment-234 Nicole Wed, 19 Nov 2008 02:25:35 +0000 http://superslimdownchallenge.com/blog/my-journey/a-two-hour-walk-this-morning/#comment-234 Hey Phyllis, Keep it up, you can do this - you may even find you have a bit of a boost in the weight loss after this week, once you have a big 'clearout' - sounds gross, but I can lose up to a kg of water etc around this time. On to other matters, WOW fitting your daughters top is so awesome. You wait until you try on a stunning dress. That is always a great incentive. We are all so proud of you and can't wait to see a photo of you at your goal weight on the 8th Dec. Hey Phyllis,
Keep it up, you can do this – you may even find you have a bit of a boost in the weight loss after this week, once you have a big ‘clearout’ – sounds gross, but I can lose up to a kg of water etc around this time.
On to other matters, WOW fitting your daughters top is so awesome. You wait until you try on a stunning dress. That is always a great incentive. We are all so proud of you and can’t wait to see a photo of you at your goal weight on the 8th Dec.

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