We got Garrys results at 2.30pm yesterday to say there was no more cancer in his body! We went out for a cheapie meal as I can’t really let go at this late stage. Called into friends afterwards and he had a few drinks to celebrate and of course heaps of calls and texts from friends having a drink for him. We will have a party after my weigh in to celebrate in style!

I can get back to focussing on this challenge. However I have done nothing today and am in fact sitting in my dressing gown at 2.30pm in the day (so not like me!) I am not beating myself up about this though as I know its been an emotional rollercoaster ride and it’s to be expected that I feel flat and the emotion shows up in my energy levels.

I am going to do a long day of exercise tomorrow starting with a long run in the morning with Brenda. Today is a chill out and house work day today. I have to get packed for Sydney as well.

With our great news I can now get on with my challenge with a vengence!

I am also very proud of the 112 Day challengers as they are taking on their personal challenge with a vengence as well. The groups first official weigh date has a 125.9 kilos loss (says 119 on the site as some didnt get their figures in until after the 11am cut off time.

My mission for next year is to pass on my knowldege to those that actually want to step up and take it!

Bring on a world of slim healthy happy people!