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	<title>Comments on: Good Run This Morning</title>
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		<title>By: Phyllis</title>
		<link>http://superslimdownchallenge.com/blog/my-journey/good-run-this-morning/comment-page-1/#comment-228</link>
		<dc:creator>Phyllis</dc:creator>
		<pubDate>Fri, 14 Nov 2008 21:39:45 +0000</pubDate>
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		<description>haha - Lynne, Garry has been fixed and our girls are 18 and 21 so I think we would both be a little blown away if it was anything else.
Yes I am aiming for 2 kilos this week and no more excuses . It&#039;s suck it up and step it up time
I have the weekend to have a really good go at getting it moving</description>
		<content:encoded><![CDATA[<p>haha &#8211; Lynne, Garry has been fixed and our girls are 18 and 21 so I think we would both be a little blown away if it was anything else.<br />
Yes I am aiming for 2 kilos this week and no more excuses . It&#8217;s suck it up and step it up time<br />
I have the weekend to have a really good go at getting it moving</p>
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		<title>By: Lynne</title>
		<link>http://superslimdownchallenge.com/blog/my-journey/good-run-this-morning/comment-page-1/#comment-227</link>
		<dc:creator>Lynne</dc:creator>
		<pubDate>Fri, 14 Nov 2008 21:29:57 +0000</pubDate>
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		<description>Hi Phyllis, me again! as you can see I&#039;m logging onto your blog every day - daily mentally cheering (and sometimes a &quot;YAHOO!!&quot; or &quot;WOOHOO!!&quot; out loud) in support for you to meet your goal, so good to read you had a good day - and in the heat to do all that exercise too - I&#039;ve always wished the sweat that forms in the sun was the same that burned off calories.  No period couldn&#039;t mean something else other than it&#039;s been a stressful time???</description>
		<content:encoded><![CDATA[<p>Hi Phyllis, me again! as you can see I&#8217;m logging onto your blog every day &#8211; daily mentally cheering (and sometimes a &#8220;YAHOO!!&#8221; or &#8220;WOOHOO!!&#8221; out loud) in support for you to meet your goal, so good to read you had a good day &#8211; and in the heat to do all that exercise too &#8211; I&#8217;ve always wished the sweat that forms in the sun was the same that burned off calories.  No period couldn&#8217;t mean something else other than it&#8217;s been a stressful time???</p>
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