If I had written this in the morning today I would have said very different things so thank goodness I am writing at night. I have had a full on day and slept like a baby last night with being so tired,However I think tonights sleep will be even deeper ! I have had three exercise sessions and I am impressed by Ray’s ability to run a session which meets all our needs. We all wear heart rate monitors and work to our own targets in the group session. They really know there stuff.

Every meal is a cooking lesson and I’m actually learning some great stuff that I will implement at home. I am not writing anymore things about how cute Adro is as today I found out he read my blog so slightly embarrassing !!!! 

I found this morning challenging with different personalities but by the afternoon I has it sussed and you know what – it’s a good thing that we are all different and can appreciate that. I guess what’s different for me this time is for once in my life I am being looked at as the skinny chick which I have not been for over 25 years. For me coming here it is about finishing my journey but all of the other woman came here to start their journey. I am being very careful not to write about other people as I feel this experience is a very personal one and I want to respect that as they respect us here.

A few people have asked me what the site is for all the info about the Retreat

www.TheNewMe.com.au

Well I’m off for another early night ( the woman who doesn’t usually go to bed until like midnight or later ! ) It’s 8.15pm! I am going to go have a muscle soak bath first though, catch you all tomorrow again and I will try to answer peoples questions when I am not so tired