Jumped on the scales today and my starting weight is 200 pounds (90kilos) which is a little on the depressing side. I have been thinking about setting up the website since August and its finally live.

www.SuperSlimDownChallenge.com where through my weight loss story and seeking out the support of people who have already lost large amounts of weight or people like Damian Kristof from the TV programme ‘Downsize Me” I hope to achieve the body i haven’t seen for more than 20 years! When you go over to my website you will see why I don’t really have a choice but to do it! The consequence’s of not losing it in 2008 will be huge…go over and read why!

so Once a week I will put up a post that will follow my story! I have yet to get truely into it but look out when i do!
i really have to get started on the eating plan from Damian. I spent a good hour with Damian going over how the palm method works and have it all sorted in my mind. Now to start it! Starting is the first step!