175.50 pounds (79.6 kilos)
- .2 pounds ( – 900 gms)

Whew at least Im back on track with my weight. What an interesting week. I went to a meeting that Curves was running about their weight management programme last Monday night and as they didnt have the numbers I had to go across town to one of their other branches. The programme looks good and the Manager of that branch seems geniunely interested in seeing people lose weight. However as I seem to be the only person from my Gym and the others either know each other I did feel a little like a school kid on their first day at school. I am going again tonight so will see what its like. I’m going to be proactive and ask that if there is another person from my gym doing the programme to introduce us so that we will at least have each other for support. I will let you know next week how it goes for me tonight.

I have to be honest and say I have not been to the gym all week and I guess no one would have noticed on the programme because of what I just talked about above. Damian who’s programme I just completed thinks I’m silly to be changing when it’s working but my plan is to test different weight loss programmes. I know his works so will always have the knowledge I learnt should I have to return to it. Looking forward to really getting my teeth into this next 6 weeks and seeing what I am capable of losing!
Have a staff progressive dinner on this Friday night so will have to be very CONTROLLED