I didn’t write yesterday because i had a really crappy day. It was an emotional roller coaster for me for one reason and another. I did the work in regards to the calorie burn I needed to do but I struggled with the rest of the day.

I ended up having a hot bath and going to bed at 6pm! which I can not remember ever doing! I sleep to 5am the next morning but it wasn’t peaceful and I was burning up all night , not my head just my body so I don’t know if it was energy and weight loss or toxins or what but it was a pretty rugged night. I went to the toilet to pee like all night as well which was annoying especially with my sore calves! 

This morning I woke and came done for our usual 6am class and my head was so foggy I thought I would have to go back to bed plus my calves were screaming! But once I started the class and began to move I felt so much better and the rest of the day only improved. I had a session later in the day with the Myotherapist who did wonders for all my aches and pains. They only weight you once a fortnight here so I won’t have anything to report until the last Sunday.

Tomorrow is only one training session so I am going to spend the day walking and then meet some of the girls to catch a movie at the end of the day

Until tomorrow – Oh almost forgot Rosina I got your email but its hard for me to reply here but well done for your decision and I have told the people here that you read my blog and made the decision!