66 Days To Go (112 Day Challenge)

Think I have found my ‘thing” in terms of what to do for exercise. I will miss the staff at Curves but I really enjoyed the introduction session today. The guy was very helpful and made me feel like he actually does care.

He asked me what my goals were and I didn’t share with him my story but I did tell him that I want to lose 20 kilos and he said well all you have to do is walk through that door each day and he will do the rest in terms of getting me going. I was impressed

I am away for the next two days in Auckland to see Damian Kristof doing his Food Series Talk and to visit a wonderful group of teachers at a school up there who have formed a group to follow my story and lose their weight. My cousin up there is also following my story and been in touch so I am going to try and catch up with him as well for a chat.

Be good everyone and Ill keep you posted how the vibration training goes.