Hello, yes I know its not my usual once a week post but I just had to let people know how just a small thing can change your motivation level

I always re-read what I wrote the week before and what I noticed was people could if they chose to misinterpret my not having success on the Curves Weight Management programme as it not being any good.

I want to say that the programme and support is excellent but it wasn’t working for me while travelling. Now that I’m not out of the country  for a good six weeks I can really focus down and get a bit more weight off moving me closer to my goal. I am going to hit the Curves Gym for at least 5 out of 7 days each week for the next six weeks. The girls there are great!

Motivation

Funny old thing motivation! You never know where it might come from and in what form. I found out that someone who is subscribed to my list thinks I am going to fail, that I’m not going to lose the 27 Kilos (60 pounds).

 Wow did that boost my motivation! So they are on my list watching and waiting for me to fail, how cool is that!

If this has happened to you, dont let it drag you down but rather use it to build yourself up.

The first thing I did was write myself a nice little message and stick it on my mirror so I see it each morning about how this person motivates me to lose weight and how I thank her for this.

The message here guys is that if you are deciding to lose your weight or make any changes to your life you will have people who want to support YOU and people who will want you to fail. Some of it comes from,  if you change it will cause them to think about how they may have to change and human beings don’t generally like change.

 So whether it’s right or wrong , this wonderfully negative person has just become my motivator and the sad part is she will still be right where she is today at the end of my year but I will have changed my body and mind for the better.

And on the flip side of that , I had a lovely  message on my phone this morning from an ex employee of mine saying she had come across my blog and wanted to offer me words of encouragement and if there was anything that she could do to help then call her. So you see you are going to have people like this as well who only wish you well. Thanks Rach

Inspiration

At the end of the day it’s your journey and you have to take ownership and just go for the finish line without letting anyone get in your way.